Will This Give Me Superpowers? Trauma, Neurofeedback, and Recovery
“Ok, but will this give me superpowers?” This was literally my first […]
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A Brief Guide To The Sanity Saving Magic That Is A Bullet Journal
If you are the type of person who prefers analog to digital, […]
Read more5 Self Care Tips For Trying Times
Self care can get a bad reputation as something that thin-skinned, weak-minded […]
Read moreHow To Support A Loved One With Their Mental Health
Nearly twenty percent of the population in Canada and the United States […]
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Carrie Fisher: Mental Health Advocate Like No Other
Bipolar is messy. Carrie Fisher shared some of that mess with us, giving […]
Read moreSelf-Care Tips When Faced With Tragedy
Sometimes, in the face of unspeakable tragedy, the best thing we can […]
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